Chingri Kumro Torkari

A light prawn, pumpkin, and potato curry

  • Cooking time
    30 minutes
  • Calories
    kcal
Recommended by
%
of
members who rated this recipe on Youtube

The Bengali prawn and pumpkin curry, known as kumro-chingri’r jhol or kumro-chingri’r dalna, is a light preparation best made with small-sized (7–10 cm), fresh/live prawns (chingri). The curry also contains pumpkin (kumro) and potatoes in chunky cubes, which get juicy with the flavourful jhol. This is a Bengali-style dalna (curry), so it contains the usual suspects—whole garam masala, ginger, cumin, red chilli, and turmeric. However, the proportions of the spices here is dialled down to a great extent so as not to overpower the flavour of the prawns.

This kumro-chingri recipe is so quick to put together that it can be prepared on busy weekdays to go with some steaming, hot rice. If you like the idea of a hearty Bengali-style prawn curry, with some nutritious pumpkin thrown in for good measure, you must give this recipe a try.

Books in this recipe

No items found.
Like the work we do? Help keep this site ad-free by making a donation.
Donate

Ingredients

Serves
5 servings
  • 250 g prawns
  • 300 g pumpkin (5-cm cubes)
  • 150 g potatoes (4-cm cubes)
  • 20 g tomato (roughly chopped)
  • 35 g mustard oil
  • 1 pc cardamom
  • 1 pc cinnamon
  • 1 pc clove
  • 2 pcs dried red chillies
  • 1 pc bay leaf
  • ¼ tsp cumin seeds
  • ½ tsp turmeric powder
  • ½ tsp cumin powder
  • ¼ tsp red chilli powder
  • 15 g ginger paste
  • 10 g salt
  • 15 g sugar
  • 1 pc green chilli (slit)
  • 225 g water

Method

  1. Shell and devein the prawns as shown in this video. Coat them with ¼ tsp each of salt and turmeric, and set aside.
  2. Peel and cut the pumpkin in 5 cm cubes and potatoes in 4 cm cubes. Roughly chop the tomato and slit the green chilli.
  3. Make a slurry by mixing together the ginger paste, turmeric, cumin powder, and red chilli powder with 50 g water. Set aside.
  4. Heat mustard oil in a pan until smoking gently. Drop the prawns in, straining as much water from the marinated prawns as possible, and fry them on medium heat for about a minute, stirring them often. Don’t overfry as that may result in chewy prawns. Drain from the oil and set aside.
  5. Now add pumpkin chunks to the same oil and fry them lightly for about 4 minutes. Set aside.
  6. Temper the oil with dried red chillies, bay leaf, cardamom, cinnamon, clove, and cumin seeds. Once they crackle, add the potatoes. Cover and fry them for 4 minutes. Add tomatoes. Fry for a couple of minutes before adding the spice slurry. Fry the spices on medium heat for 6 minutes until the raw smell goes away. If the pan becomes too dry, add a splash of water and continue frying.
  7. Now add the fried prawns and pumpkin, and sauté them with the spices for 2 minutes.
  8. Add 225 g hot water, as well as the salt and sugar. Cover and pan and allow the contents to simmer on medium heat for about 6 minutes until the potatoes are soft.
  9. Stir in the slit green chilli, just before turning off the flame.

Recipe discussion

Did this recipe help you cook something that made you happy?

At Bong Eats, we are working to standardise Bengali recipes, and present them to the world in a way that anyone, anywhere will be able to cook Bengali food with confidence—even if they have never tasted it before. We want the world to know that there is Indian food beyond tikka masala.

A lot of time and money goes into creating precise recipes such as this one. We don't want to depend on advertisements that track our viewers' activities through third-party cookies; we do not want take sponsorship money from companies that don't make subpar products.

You can help us make this a sustainable venture that can employ talented local writers, editors, photographers, recipe-testers, and more. Donate to keep us going.

Make a One-time donation

Help us keep Bong Eats free and open for everyone by making a one-time contribution. You can donate as much as you want. No amount is too little.

Donate
Become a member ⭐️

Join to get access to a vibrant private community of people who full of people who love to cook, feed and eat. Get answers to your questions about recipes, techniques, where to find ingredients from fellow members. If you love cooking, this is the place for you.

Monthly LIVE cookalongs
Shiny new private forum
Adda after every video release
Personalised recommendations
✨ See Membership Perks ✨
OR

🧣 Winter 🫛

Bakes & Roasts

Posted on
December 21, 2023
by
Bong Eats

Winter is here. It is time to get baking. Here are some ideas, both savoury and sweet.

Read More »

✨ What's new?

View all »

Koi Komola

Koi fish cooked with fresh orange juice and seasonal tangerines.

  • 1 hour
  • 214
    kcal
Viewers liked this
%

Kochur Loti Chingri diye

Taro stolons cooked with mustard and prawns

  • 90 mins
  • 170
    kcal
Viewers liked this
%

Potoler Khosha Bata

A spicy, fudgy mash made of pointed gourd (potol) peels.

  • 60 mins
  • 90
    kcal
Viewers liked this
99.5
%

Palong Shaak Bhaja

Stir-fried spinach

  • 30 mins
  • 79
    kcal
Viewers liked this
98.9
%
See all New recipes »
More
prawn
recipes
View all »

Lau Chingri

This dry, curried bottle-gourd recipe is a family favourite, and can be cooked with or without the shrimp!

  • 60 mins
  • 154
    kcal

Kakrar Jhal

Bengali crab curry with a twist

  • 90 minutes
  • 272
    kcal

Prawn Cocktail

Prawns poached and coated with a sauce made of mayonnaise, ketchup, cream, Tobasco sauce, and Worcestershire sauce.

  • 30 minutes
  • kcal
More
pumpkin
recipes
View all »

Kumro'r Jhaal

A quick and easy pumpkin stew infused with flavours of freshly ground coconut, green chillies and nigella seeds.

  • 30 minutes
  • kcal

Kumro'r Bora/Bhaja

Two easy, delicious pumpkin fries

  • 30 minutes
  • kcal

Uchhe-Kumro Bhaja

A bitter-sweet appetiser of bitter gourd stir-fried with sweet pumpkin: perfect for spring and summer

  • 20 minutes
  • kcal