Kacha Moong Dal

Light, everyday dal made with unroasted moog.

  • Cooking time
    20 minutes
  • Calories
    111
    kcal
Recommended by
96.6
%
of
10225
viewers who rated this recipe on Youtube

Kacha Moog'er Dal is a light dal made with moong lentils that is ideal for the summer months when it is too hot to eat the more decadent bhaja moog'er dal. This is also different from the lau diye tetor dal (dal made with gourd and bitter gourd) in terms of the tempering used—plus this is very quick and very easy to make. Just serve the kacha moong dal with some aloo sheddho or aloo bhorta and it makes for a simple but nourishing lunch.

Books in this recipe

No items found.
Like the work we do? Help keep this site ad-free by making a donation.
Donate

Ingredients

Serves
5 servings
  • 100 g moong dal
  • 500 g water
  • 10 g mustard oil
  • 1 pc dried red chilli
  • 1 pc bay leaf
  • 1 pc green chilli
  • ¼ tsp radhuni
  • 8 g salt
  • 10 g sugar
  • ¼ tsp turmeric
  • 8 g ghee

Method

  1. Wash and rinse the dal, and boil it with 550 g water until cooked. The dal should be soft, but should not disintegrate.
  2. Heat mustard oil in a pan, and temper it with dried red chilli, bay leaf, green chilli, and radhuni.
  3. Add the boiled dal. Also add salt, sugar, and turmeric. Stir everything together and let bubble for 6 minutes on medium heat.
  4. Add ghee before turning off the stove and serving.

Recipe discussion

Did this recipe help you cook something that made you happy?

At Bong Eats, we are working to standardise Bengali recipes, and present them to the world in a way that anyone, anywhere will be able to cook Bengali food with confidence—even if they have never tasted it before. We want the world to know that there is Indian food beyond tikka masala.

A lot of time and money goes into creating precise recipes such as this one. We don't want to depend on advertisements that track our viewers' activities through third-party cookies; we do not want take sponsorship money from companies that don't make subpar products.

You can help us make this a sustainable venture that can employ talented local writers, editors, photographers, recipe-testers, and more. Donate to keep us going.

Make a One-time donation

Help us keep Bong Eats free and open for everyone by making a one-time contribution. You can donate as much as you want. No amount is too little.

Donate
Become a member ⭐️

Join to get access to a vibrant private community of people who full of people who love to cook, feed and eat. Get answers to your questions about recipes, techniques, where to find ingredients from fellow members. If you love cooking, this is the place for you.

Monthly LIVE cookalongs
Shiny new private forum
Adda after every video release
Personalised recommendations
✨ See Membership Perks ✨
OR
Art by Ritwika
A fun, private community for enthusiasts of Bengali food

We're building a community

With Bong Eats adda we are trying to create a quiet corner on the internet for people who love nothing more than cooking and feeding people. The focus is naturally on Bengali and South Asian food, but as anyone who has spent time with food and its history knows, everything in food is interconnected. Nowhere is this more true than in Bengal, the melting point of so many cultures of the world—home to the first "global cuisine", as food historian Pritha Sen puts it. If that sounds like just the place you have been looking for, come help us build this space together. We are just getting started.

Join now
Join our 2000+ strong community

🧣 Winter 🫛

Bakes & Roasts

Posted on
December 21, 2023
by
Bong Eats

Winter is here. It is time to get baking. Here are some ideas, both savoury and sweet.

Read More »

✨ What's new?

View all »

Peyajkoli Bhaja

A stir-fry with onion-blossom stalk

  • 40 mins
  • 160
    kcal
Viewers liked this
%

Bhetki Machher Jhol

With winter vegetables

  • 45 mins
  • 208
    kcal
Viewers liked this
%

Kacha Tetuler Tok

A light, green-tamarind chutney

  • 30 mins
  • 103
    kcal
Viewers liked this
%

Duck Vindaloo

Hot-sour-spicy duck slow-cooked with garlic, vinegar and spices

  • 60 mins
  • 365
    kcal
Viewers liked this
%
See all New recipes »
More
moog dal
recipes
View all »

Panchmishali Dal

This is the summery version of everyone's favourite 'bhaja' (roasted) mooger dal, this time loaded with a variety of summer vegetables

  • 40 minutes
  • 130
    kcal

Tita'r Dal

Moong dal cooked with bitter melon and bottle gourd, flavoured with ginger, ghee and coconut

  • 30 minutes
  • kcal

Kacha Moog-Mosur Dal

An easy and hearty Bengali moog-mosur dal with ripe winter tomatoes and fresh coriander

  • 30 minutes
  • kcal
More
bhaja
recipes
View all »

Machher Teler Bora

These extra crispy fritters are packed with flavours of the fish fat, liver and bladder; they are the perfect with hot rice

  • 20 minutes
  • 376
    kcal

Chicken Pakora

Boneless chicken thigh marinated with spices and deep-fried: a delicious snack with beer or tea!

  • 40 minutes
  • 416
    kcal

Postor Bora

Ground poppy seeds mixed with various kinds of fillers and flavours, fried into small, crisp, brown discs

  • 30 minutes
  • kcal