Bengali Garam Masala

Garam masala is essential to South Asian cooking. It is a blend of spices, whose proportions vary from region to region.

  • Cooking time
    10 minutes
  • Calories
    kcal
Recommended by
97.8
%
of
3506
viewers who rated this recipe on Youtube

While the garam masala used in most northern and western Indian cooking might contain everything from coriander and cumin seeds to mustard seeds, the Bengali version, in its most basic form, is made up of cardamom, cinnamon, and cloves. The preparation is simple. We dry-roast a blend of the whole spices to awaken their dormant flavours and powder them—either by hand on in an electric grinder. If stored in an airtight container, the masala can keep for months.

In Bengali cooking, garam masala is used to flavour egg, chicken, mutton, lamb, or beef curries. Along with ghee, it is also used as garnish for several vegetarian preparations (most ghontos and dalnas, khichuri, and panchmishali torkari). This spice is particularly handy if you want to quickly refresh leftovers. Just add a pinch of it (along with a sliver of ghee) to your day-old torkari while reheating, and no one need be any the wiser!

Books in this recipe

No items found.
Like the work we do? Help keep this site ad-free by making a donation.
Donate

Ingredients

Serves
10 g of garam masala powder
  • 7 g cardamom (whole)
  • 2 g cloves (whole)
  • 2 g cinnamon (whole)

Method

  1. Measure out the whole spices in the given proportion. You may lightly crush them with a pestle or rolling pin before roasting, if you like.
  2. Heat a pan on medium-low flame and add the whole spices to the pan.
  3. Dry-roast them evenly on all sides, stirring continuously, for about 5 minutes. You should be able to smell the fragrance of the garam masala by this point.
  4. Add the toasted spices to a grinder and blitz them till you have a fine powder. You can also use a mortar and pestle to grind by hand.
  5. Store the garam masala powder in an airtight container.

Recipe discussion

Used in

Did this recipe help you cook something that made you happy?

At Bong Eats, we are working to standardise Bengali recipes, and present them to the world in a way that anyone, anywhere will be able to cook Bengali food with confidence—even if they have never tasted it before. We want the world to know that there is Indian food beyond tikka masala.

A lot of time and money goes into creating precise recipes such as this one. We don't want to depend on advertisements that track our viewers' activities through third-party cookies; we do not want take sponsorship money from companies that don't make subpar products.

You can help us make this a sustainable venture that can employ talented local writers, editors, photographers, recipe-testers, and more. Donate to keep us going.

Make a One-time donation

Help us keep Bong Eats free and open for everyone by making a one-time contribution. You can donate as much as you want. No amount is too little.

Donate
Become a member ⭐️

Join to get access to a vibrant private community of people who full of people who love to cook, feed and eat. Get answers to your questions about recipes, techniques, where to find ingredients from fellow members. If you love cooking, this is the place for you.

Monthly LIVE cookalongs
Shiny new private forum
Adda after every video release
Personalised recommendations
✨ See Membership Perks ✨
OR
Art by Ritwika
A fun, private community for enthusiasts of Bengali food

We're building a community

With Bong Eats adda we are trying to create a quiet corner on the internet for people who love nothing more than cooking and feeding people. The focus is naturally on Bengali and South Asian food, but as anyone who has spent time with food and its history knows, everything in food is interconnected. Nowhere is this more true than in Bengal, the melting point of so many cultures of the world—home to the first "global cuisine", as food historian Pritha Sen puts it. If that sounds like just the place you have been looking for, come help us build this space together. We are just getting started.

Join now
Join our 2000+ strong community

🧣 Winter 🫛

Bakes & Roasts

Posted on
December 21, 2023
by
Bong Eats

Winter is here. It is time to get baking. Here are some ideas, both savoury and sweet.

Read More »

✨ What's new?

View all »

Mooli ke Parathe

Flatbread stuffed with winter radish

  • 60 mins
  • 408
    kcal
Viewers liked this
%

Bota-soho Begun Bhaja

Fried brinjal with stalk on

  • 20 mins
  • 104
    kcal
Viewers liked this
%

Peyajkoli Bhaja

A stir-fry with onion-blossom stalk

  • 40 mins
  • 160
    kcal
Viewers liked this
%

Bhetki Machher Jhol

With winter vegetables

  • 45 mins
  • 208
    kcal
Viewers liked this
%
See all New recipes »
More
spice blends
recipes
View all »
No items found.
More
dalna
recipes
View all »

Tok Daal Aam Diye

A refreshing, sweet, and sour lentil soup prepared with unripe green mangoes and mosur dal.

  • 30 minutes
  • kcal

Omelette Curry

Soft, fluffy omelettes in a Bengali-style curry

  • 1 hour
  • 173
    kcal

Echorer dalna

Unripe jackfruit and potatoes braised in spices

  • 2 hours
  • kcal